Fantasy HockeyFix Audio

Slap Shot Podcast Episode 13: Mental Health and Hockey

This is a special mental health episode of Slap Shot Podcast. In this episode, I talk about my struggles with mental illness and how I was able to get the help I needed to live a better life.

Hockey was an important part of it. Without hockey, I don’t know where I would be today. Some people think it’s just a game, but for me, it was everything.

In this episode, I share some strategies that worked for me when I was feeling depressed. It may not work for you, but you’ll never know until you give it a try.

Finally, if you ever feel alone, please know you can always reach out to me directly. I can’t solve your problems, but I can listen to them and guide you to the right place. Sometimes all we need in life is someone to listen. Never forget the important words that changed my life: If it’s important to you, then it’s important to me.

I wrote about the day I decided to take control of my depression over at SickNotWeak. If you are interested in reading it, just follow the link here.


If you like the podcast and want to support it directly, you can become a Patreon member here. just follow the link and sign up!

Give the podcast a listen below or download it on iTunes, Stitcher and Spotify. You can also follow the podcast on YouTube! If you enjoy the podcast, please leave a positive rating/review.


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